If you like the fighting aspect of boxing, but also appreciate the various forms of martial arts, mixed martial arts include both into one unique competitive sport. The style consists of kicks and punches while standing up, utilizing takedowns and throws, and continuing the fight on the ground with grappling and submissions. UFC, the ultimate fighting championship, is a televised mixed martial arts competition which has become popular worldwide. Take part in a globally recognized sport locally at a mixed martial arts school in Kingston.

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