Judo is a gentler style of martial art which teaches body coordination, agility and submission techniques which are practiced mainly for sport. Judo is home to a number of Kingston martial arts clubs as a fun and skilful activity for those of all ages. The goal is to effortlessly throw your opponent and defeat them on the ground with chokehold and arm lock techniques. By using your opponent’s strength against their own without inflicting injury, the battle becomes even more of a challenge.
